November Happiness

I am sure it has not passed anyone's notice but I didn't write much in October. I am a little disappointed in myself for that. I really did have some high hopes and I don't feel like I really did anything to make myself better off last month. It doesn't help that I have been a bit under the weather and that is slowing me down right now.

I have decided to put this all past me and try to focus on the next month. I can't change the past month but I can change my next month. I have been thinking about what I really need to focus on this month. It is hard. I feel this is the month where I my diet and health are the top priorities.

With the start of the cold weather I really need to focus on my well being right now to not be sick the ENTIRE winter. The real question is how do I approach this. Everyone feels they need to eat better and to work out more. I need to figure out a way to make it work for me right now. I guess the first step is food and water. A food journal for the week will help me track what I eat. And as far as water I need to start to make a conscious effort to drink more.

I am not really excited about this as a month's project. I kinda went back and forth on if I should do this this month. I sort of justified it in my mind as this; I am not healthy right now. Anyone who has spent a while with me can see I am not in good health. I kinda thought about this and what I can do to really make myself, myself again. Right now it is my health that is keeping me from doing the things I want to do. So, after I realized how much my health is keeping me from doing right now I figured it is a totally valid things to do for the month. I am hoping it all helps a little.